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New evidence suggests that many personal lubricants may have the potential to damage your sensitive tissues and increase your risk of contracting sexually transmitted infections (STIs), even HIV. It turns out that most lubricants have high osmolality ratings…meaning they’re packed with more sugars and salts than are found naturally in our own bodies. Shrivels up your cells “like little raisins” […]

Alex & Dr. Laurie Steelsmith

Dr. Laurie Steelsmith & Alex Steelsmith Sexual lubricants can be a vital accessory in a couple’s bedroom. By moistening a woman’s sensitive tissues, simulating and augmenting her body’s natural lubrication, they promote relatively friction-free, more comfortable sex. Even if vaginal dryness isn’t an issue, they can enhance pleasure for both partners, making sex appreciably more enjoyable. Not all sexual lubricants, […]

Americans are opting for organic foods continually more often since 2002, according to the U.S. Department of Agriculture, and 75% of people report feeling uplifted when they take steps to help the environment. What if you could add sensual pleasure to that mix? According to sexual health experts and a growing body of research, you can. “Our health and our […]